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Categories: HEALTH & FITNESS



ARTHRITIS TODAY

Helps you change your life for the better, whether you have just a 'touch' of arthritis... or if your arthritis affects your life to a greater degree. It is a magazine that provides practical news you can put to work immediately about nutrition .. exercise .. medication .. weight control .. Plus medical findings to stop arthritis pain.

 
DIABETES SELF MANAGEMENT

A magazine that is devoted to managing the effects of diabetes on everyday life. The magazine publishes self-care tips, articles on diabetes research, and diabetes friendly recipes. Helpful self care tips on managing blood pressure, cholesteral levels and blood glucose levels.

 
EATING WELL

Eating Well is a cooking and food resource for anyone who wants to learn how tomake healthy food that works for any diet. Get healthy recipes, cooking techniques, diets, food news and health topics throughout the pages of this lifestyle magazine. Learn to cook healthy alternatives to all your favorite comfort foods without depriving yourself of the things you love. There are recipes for gluten free, vegan, vegetarian, paleo, diabetic, pescatarian or any other special diet to fit your dietary needs.

 
SHAPE

Shape Magazine is a virtual manual for a healthier lifestyle, that will help you look and feel better today! Experts in nutrition, exercise, beauty and psychology team up for a better understanding of women's fitness issues.

 
YOGA JOURNAL

A healthy living magazine that is devoted to health, exercise, and the yoga lifestyle. It is a valuable resource for yogis of all ages, offering tips on completing poses correctly, eating well and delivering information about the spiritual side of practicing yoga. Offers guides for both beginners and experts who practice yoga.

 

 

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